| 1. | Repeat the press - release movements until the milk flow slows down
重覆挤压、放松的动作，直至乳汁流速减慢。 |
| 2. | Baby boardman hiccups , curdled milk flowing from his mouth . hajajaja
打嗝儿，凝乳从他嘴里往外冒哈加加加。 |
| 3. | To enable gravity to help decrease the milk flow , try lying flat on your back with the baby lying on top of you to nurse
尝试仰卧喂哺，让婴儿伏在你身上吃奶，这种姿势是借助地心引力的原理，减低乳汁流量。 |
| 4. | Apply warm compress & gentle massage over the affected area before a breastfeed . to enhance the milk flow , continue to massage gently over the firm lump during the feed
授乳前，热敷及轻揉硬块，并在喂哺时继续轻轻按摩硬块以帮助疏通乳管。 |
| 5. | Massage your breasts by gently stroking with the fingertips , or gently rolling your closed fist over the breast towards the nipple for a couple of minutes , to enhance the milk flow
用指尖轻扫乳房，或用拳头在乳房上轻柔地向乳头方向旋转二至三分钟，以促进乳汁流出。 |
| 6. | Feed frequently , offering the unaffected breast first at each feed for a couple of minutes to enhance the milk flow , after which the baby should switch over to the affected side to continue with the rest of the feed
喂哺要频密。先以没有发炎的一边乳房开始喂哺数分钟，以刺激乳汁流通，然后转以受影响的乳房继续喂哺婴儿。 |
| 7. | Winter to the weather in the lane best - eat barbecue about those fragrant flavor - milk flowed down the operation guide : use the mouse to click the choice of food , at the right time to pick up the increase seasoning
冬天到了在这样的天气里最好吃烧烤想想那香喷喷的味道口水都流下来了操作指南：使用鼠标点击选择食物，在适当的时机拿起加调料 |
| 8. | Introduction : winter to the weather in the lane best - eat barbecue about those fragrant flavor - milk flowed down the operation guide : use the mouse to click the choice of food , at the right time to pick up the increase seasoning
攻略：冬天到了在这样的天气里最好吃烧烤想想那香喷喷的味道口水都流下来了操作指南：使用鼠标点击选择食物，在适当的时机拿起加调料 |
